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Does Sitting Flatten Your Bum?
Your butt does not flatten from the force of the chair. The real danger factor is staying seated for long periods of time. Staying seated for too long, causes a set of muscles called the hip flexors to tighten up.
What Sitting Does To Your Butt!
Your
How to WAKE UP Your Butt 🍑 (DO THIS EVERY DAY!)
How to WAKE UP
ROUNDER GLUTES: 5 Mistakes Keeping Your Butt Flat
Wondering how to get a round
