Greetings, iam Marsha Valentine, Have a Rock-and-Roll Day!

How Long Does It Take The Average Person To Walk A 5K?

Five kilometers equals 3.1 miles. At a typical walking pace, you can walk a 5K in 45 minutes. If you are a slower or beginner walker, you might take 60 minutes or more.

Why does your WALKING SPEED matter? (Walk Talk - Episode 1)

Your

What is A Good 5k Time for Beginners?

How is your

Walking is the best exercise to lose weight, control diabetes and cholesterol

Not the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you.