Howdy, iam Mary Long, Enjoy your time-off from me!
How Long Does It Take To Walk 1 Mile?
15 to 22 minutes Most people can expect to walk a mile in 15 to 22 minutes, according to data gathered in a 2019 study spanning five decades. The average walking pace is 2.5 to 4 mph, according to the Centers of Disease Control and Prevention.Nov 3, 2021
What happens to your body when you walk 1 mile a day
Walking
Heart Healthy - 1 Mile Walk | Walk at Home
To wrap of Heart Month, here is a brand new Heart Healthy
Farmer’s Walk 1 Mile Challenge
How long
