Hola, iam Janet Rice, Have a Rock-and-Roll Day!

How Long Is A 10K Walk?

6.2 miles A 10-kilometer (10K) walk is 6.2 miles long. It is a common distance for charity runs and walks and the standard distance for volkssport walks. Most walkers complete a 10K walk in 90 minutes to two hours.

Gravitas: Do you really need to walk 10,000 steps a day?

10000 steps a day is often sold as the secret to fitness. But do you really need to

My Experience: Walking 10k Steps per Day for One Full Year!

I did 10.000 Steps per day for a YEAR! Now I think it’s inefficient and I could have spent my time better. Relevant Links: The …

Rio Replay: Men’s 20km Race Walk

Subscribe to @olympics: http://oly.ch/Subscribe Wang Zhen wins gold for China in the men’s 20km race