Sup, iam Wendy Freeman, Hope you’re doing good!
How Many Calories Does 6000 Steps Burn?
300 calories By all means, do more if you can. An hour in the gym (400 to 500 calories) plus 6,000 steps of being active throughout the day (300 calories) plus following the Pritikin Eating Plan (500-calorie deficit) nets you about a three-pound weight loss every week.
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight by walking? Yes–walking
How many calories does 10000 steps burn?
Chloe Ting •
Comparison: Highest Calorie-Burning Exercises
Fitness Comparison:
