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How Many Calories Does A 5K Burn?
On average a 5K run will burn between 300 and 400 calories (around 100 calories per mile), but if you are looking to work out the rate that you personally burn calories when running a 5K, you will need to take a few factors into consideration.
Comparison: Highest Calorie-Burning Exercises
Fitness Comparison:
How Many Calories Do Runners Burn?
How many calories do
Calories Burned Running
Here is the chart for