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How Many Calories Does A 5K Burn?

On average a 5K run will burn between 300 and 400 calories (around 100 calories per mile), but if you are looking to work out the rate that you personally burn calories when running a 5K, you will need to take a few factors into consideration.

Comparison: Highest Calorie-Burning Exercises

Fitness Comparison:

How Many Calories Do Runners Burn?

How many calories do

Calories Burned Running

Here is the chart for