Hola, iam Edna Fuselier, Peace out!
How Many Calories Does My Walk Burn?
A rule of thumb is that you burn about 100 calories per mile for a 180-pound person and 65 calories per mile for a 120-pound person. Your walking speed matters less. To burn 1000 calories then, you’d need to walk for 10 miles as a 180-pound person.
Walking vs. Running: Which Burns More Calories?
Which
Calories Burned Walking: How Many Calories Does Walking Burn? (Walking For Fat Loss)
Calories burned walking
How Many Calories Do You Burn by Walking for 45 Minutes?
#weightloss #weightlosstips #weightlossdiet #loseweight Thank you for watching
