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How Many Steps Are In 10K?
If we take into account an average stride length of 2.1 to 2.5 feet, you would reach around 12,500 steps over the distance of a 10K, well above the recommended 10,000!
10000 Step Challenge For Weight Loss 🔥/ 10k Step Workout / Cardio Exercises At Home
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HOW MANY STEPS A DAY?? | 10k step goal for Weight Loss
In this video, Coach Sue goes over the metric of
The Neglected HACK — Do this 10K steps HACK to get SHREDDED FAST
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