Namaste, iam Wendy Jeannotte, Good luck today!
Is It Ok To Run 10K Everyday?
Running 10k every day is a great way to get fit and set a routine that sets you up for success. Running success is built on consistency. So, if setting a routine of, for example, running the same 6.2 mile loop every morning, helps you become a consistent runner, then running 10k every day is a great goal.
What changed after running 10K everyday
I set myself a challenge to
I RAN 10K EVERYDAY FOR A MONTH AND THIS HAPPENED | EVERYDAY RUNNER | RunStreak Day 48 / 100
This is the story of the first 30 days
I run 10k everyday for 30 days and the result is awesome!!!
In this video I will share vlog of my
