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What Happens To Your Body After A 10K Run?
After the race, runners are left with microscopic tears in their leg muscles, which leak proteins such as myoglobin into the bloodstream. “The body’s defence mechanism will see these tears as damaged tissue and will set up an inflammatory response,” says Williams.
4 Terrible Things That Happen To Your Body When You Run Too Much | The Human Body
Running
What Happens To Your Body During An Ultramarathon
Ultramarathons are races ranging from 50 to 4345 km. During races, the most common problems for runners are nausea and …
What happens to the body during a Marathon
Subscribe to @olympics: http://oly.ch/Subscribe Emma Ross, Head of Physiology at the English Institute of Sport, explains
